Friday, October 9, 2015

Quote Of The Day

"Having courage does not mean that we are unafraid. Having courage and showing courage mean we face our fears. We are able to say, "I have fallen, but I will get up."
                                                           -Maya Angelou

Breast Cancer Awareness Month

October is breast cancer awareness month, so I thought I’d share some facts directly from The National Breast Cancer Foundation website.

-One in eight women will be diagnosed with breast cancer in their lifetime.
-Breast cancer is the second leading cause of death in women.
-Breast cancer is the most commonly diagnosed cancer in women.
-Each year it’s estimated that over 220,000 women in the United States will be diagnosed with breast cancer and more than 40,000 women will die.
-Breast cancer in men is rare, but an estimated 2,150 men will be diagnosed with breast cancer and approximately 410 will die each year.

  Breast cancer is the most common cancer among woman not only in the United States, but worldwide. Breast cancer is serious and it appears much too often in women, so please get annual mammograms and it is recommended that you self-exam at home at least once month. Our lives are far too valuable and delicate not to do our best to stay healthy and do what we can to live longer, and happier lives. Please take time to take care of yourself I know life is tricky and we get so caught up in having to work and making sure everyone else is okay that we more than often forget to take care of ourselves, so take a break and take care of you, you’re important too.

You can get tips on how to self-exam at home by clicking the link below.



                                                       Isamar 

Thursday, October 1, 2015

Quote Of The Day

"Listen! The wind is rising, and the air is wild with leaves, We have had our summer evenings, now for October eves!"

                                                          -Humbert Wolfe

Happy October!

It's here, October has finally arrived. After months of constant fear and the unknown I am ready for some excitement. I'm ready for pumpkin flavored everything (even though I'm not a big pumpkin fan) I'm ready for black and orange Oreo's (my favorite cookie) I'm ready for Disney Halloween movies, specially because I'm a big chicken and scary movies scare me to death and of course I can't wait to go trick-a-treating with my nieces and nephews a tradition that we started when my very first niece was born eleven years ago. We go as a family, we never miss a year and the kid's look forward to it every year. October is the beginning of the holiday season, and I'm welcoming it with open arms. I hope you all have a great month.


                                               Isamar